Showing posts with label Mortal kombat. Show all posts
Showing posts with label Mortal kombat. Show all posts

Sunday, 26 January 2020

Public Domain - Operation Blade

Ali made himself an arse. Just-Radiohead

Karen is a bellend.




Terry Crews White Chicks
Karen is making it about race

A right wing trump supporter with a strange name
She is from Hawaii. White. Maybe an Uncle Tom. A so called comedian


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I have rewatched Marvel's Blade starring Wesley Snipes, Stephen Dorff. Both actors did an outstanding job. This is a dark film. Before the MCU was started. There will be a new Blade film next year. I first watched this film in 98 at a cinema in Redditch. My friend from college worked there. I did find the film scary. The special effects were of that time. The choreography needs to be sharper. Blade is a half human/vampire he hunts the bad vampires. They have blended in with society. Whistler is his mentor and helps to produce weapons. There is a doctor named Karen that is attacked at hospital and is soon dragged into the situation. Deacon Frost, once human now vampire is a rebel. He is leader of his own gang. The council don't like how he does things. He is intent on fulfilling a prophecy. Good soundtrack. See IMDb for full cast and trivia. I am watching the rest of the trilogy soon.

Blade 2 starring Wesley Snipes, Kris Kristofferson, Luke Goss, Danny John Jules, Norman Reedus, Ron Perlman.
There is a new threat in town. A band of Reapers that feed off vampires and humans. Infecting the victims. The council has come for Blade's help. He has an apprentice named Skud. He had been searching for Whistler. The effects are better. More kick ass music. Takes place two years after the first film.


The petition is pointless. It is just a film.
This site has two wasted articles about fan art. No reliable sources.
White western media












It is right wingers that are racist. You must be stupid.




I missed Doctor Who but will catch up. A few things were trending. It will wind up those right wingers.


Lana Del Ray  Billie Eilish


This guy Victor is a piece of shit.
Blade Trinity Director, Producer etc. Cindy Smith, David S. Goyer, Eddie Perez, Janet D. Munro, Pete Whyte, Ryan Carpenter, Vic Armstrong Actors: Callum Keith Rennie, Dominic Purcell, Jessica Biel, John Michael Higgins, Kris Kristofferson, Mark Berry, Parker Posey, Paul Michael LΓ©vesque, Ryan Reynolds, Wesley Snipes, Natasha Lyonne, Triple H. The third and final film. There was controversy because of the difficult relationship between Snipes and the director. Some people knock this film. I thought that it was decent. The FBI is hunting for Blade whilst he fights Vampires and Familiars. There is the legend that is Dracula. Having been resurrected. The Nightstalkers are a young team of hunters. More humour and action. Ryan Reynolds is a scene stealer. Currently playing another Marvel character. Dominic is a regular cast member for Legends Of Tomorrow. Parker and Jessica are hot. Good soundtrack.


David is ignorant.
Lili doesn't get it Just being dismissive.

 These two shoplifters entered the store and I knew something was up. The assistant manager followed them. She tried to stop them. I was serving customers at the the time. A queue was there. They were carrying a few items with no intention of paying for them. I would have run over to them if I didn't have to deal with customers. One of the cunts thought it as not being his problem. Well it is. They came back to the store at the front and were told to leave. I mentioned the description on the security radio. Not much attention was being made. We were short staffed. I find an empty box and a tag which was a theft from the day before. Did have a customer say "I don't want anything else" others "just this" Add on sales have to be offered so I will do my job.

Just listening to this Canadian radio station CBC. Slight joke about what the tourists in quarantine could watch. Not very tasteful. Also being discussed here and on Twitter is the racism and xenophobia towards the Chinese. As the Coronavirus is taking place. A few assholes being ignorant There are no grooming gangs. Stop making it a cultural thing. Moron

Amazon Associate program. You basically just give their site free advertising.

Not only are they not paying the taxes they don't have to pay you either.
So two people that I follow liked this tweet. Interesting take. It was clearly about Kobe Bryant. Take a look at the account. Someone in the replies mentioned terf and biphobic tweets. Ignoring the fact that the issues were spoken about and dealt with.



Snowflake
This being a great joke referencing the bullshit around Stormzy. Some arises make a xenophobic comment.

The assistant manager did ask if the manager was about to say the n word or m word. This peleton method of working the delivery is bullshit. A empty packet was found. It was a pregnancy testing kit. What kind of fuck up steals that? My fucking phone alarm went off. I was still in the shop. I had my headphones in. I should have bought lube. The poppers weren't doing much. I was serving this black woman and her friend came along to add her items too. Then there was a discussion on price. Wait till I have scanned it all through. This white man goes and buys a Gillette razor when he should have bought the set.
Black Betty or Costume Cathy is a clown.



Jessica is a bot or a terrorist. America goes full circle. This guy is defending racist behavior with misinformation.

Friday, 14 December 2018

Unknown Brain & Rival ft Jess - Control


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Give this intense 5 minute dumbbell bicep workout a try! You get a full biceps workout and you can still do it right from home, all you need is a pair of dumbbells! Also, this would work as a killer circuit to do at the gym. Great for building muscle, increasing muscular endurance and as a finisher! Anywhere you are, all you need is dumbbells to do this routine which makes it very attainable especially since they don't need to be that heavy. 5 exercises, 1 minute long each. This is extremely effective that you'll be feeling it the next day. Follow along with the video if you'd like, a timer is run throughout on the screen!
0:34 - Wide Curl arms out to the side.
1:34 - Hammer Curl palms face inwards
2:34 - Drag Curl elbows back
3:34 - Reverse Curl triceps curl
4:34 - Straight Curl regular bicep curls

I tried this and did struggle. I have added the original uploaded video to my playlist.

A man did buy too many paracetamol products. It is a limit of two per customer. Doesn't he know that? I couldn't be fucked going through it all as the queue was long. But I really should have said something. The new supervisor doesn't half natter. The delivery was cancelled. We were already at work. Fucking stupid. The work colleague that I covered for should have stayed till 12. She owed me one. I ended up staying whilst the other two were sent home. They weren't​ going to keep all the staff. The delivery is on tomorrow from 8am. So some people would be working it. I bet my colleagues refuse and I have to come in. Another colleague was finding out what management wanted her to do. Isn't it obvious with the long queue? My shift had come to an end and I was still on the till. The librarian that always says "I don't think so" is just irritating.
Iam fucked off. Hey guess what I got the call from work and I am working the delivery as the others aren't available. Who'd have thunk it?
Duality/One Step Closer/99 Problems

I had tried a few of the following exercises as suggested by AthleanX.
"Instead, you will want to turn your hand over and perform the prone wrist curl shown in the video. The advantages of this are not only that they eliminate the contribution of the biceps to the exercise but it also prevents strain on the elbow. Remember, forearm work is often done multiple times per week given their high tolerance to volume and predominance of slow twitch muscle fibers. Accumulating high volume in a compromised setup will be magnified here and must be avoided. In between all sets of this perfect forearm workout you are going to do one of the best slow twitch forearm muscle activators - the farmers carry. Grab a pair of heavier dumbbells and walk one lap around the gym back to the starting point to perform your second and final set of each exercise. If you are just starting out you can perform just one carry per exercise when you are splitting up right and left sides to ease into the overall volume. Next you want to perform your reverse wrist extensions for the top sides of your forearms standing as well. This is because when performed on the edge of a bench you often times will remove the tension from the forearms in the peak contracted state (not what you want to do if you are trying to build bigger forearms). When done in standing, I prefer to do them as a reverse wrist roll for time paired up in ladder style with a reverse barbell curl to hit the brachioradialis (another prominent muscle in the forearm). A complete forearm workout will also not forget to include exercises for radial and ulnar deviation as well as supination and pronation to hit all of the key functions of the area. Deep finger flexors are also integrated to be sure not to overlook the importance these muscles play on the overall size of the forearm given all of their muscle bellies lie within the forearm itself. Here is how to construct the perfect forearm workout: 1. PRONE WRIST CURLS - 2 x 12-15RM ** 2. WRIST CURL LADDER - 2 x LADDER FAILURE ** A. REVERSE WRIST ROLLS x 1,2,3,4, etc seconds B. REVERSE BARBELL CURLS x 1,2,3,4 etc reps 3. RADIAL / ULNAR DEVIATION - 2 x 12-15RM ** 4. SUPINATION / PRONATION - 2 x 12-15RM ** 5. CLIP GRIP COMBO - 2 x SUPERSET TO FAILURE ** A. CLIP SQUEEZES TO FAILURE B. CLIP SQUEEZE WRIST ROCKS TO FAILURE 6. DEAD ARM HANG BURNOUT x 1 MINUTE"

"Close Grip Pin Press - 3 sets of 10,6,4 reps Choose a weight that allows you to reach failure in each rep range Weighted Dip Tri-Set - 3 sets to failure in each position Immediately drop from weighted dips to bodyweight to assisted. No rest in between failures. Tricep Pushaways into Drag Pushdowns - 3 sets with 12 RM on first exercise to failure Immediately into the pushdowns without changing the weight. Rocking Pushdowns - 2 sets to Failure using 12RM Banded Lying Tricep Extensions - 2 sets to Failure using 15RM When you put this together in the format as I’m suggesting here, you not only now hit the triceps through its full range of motion but you hit every area of the tricep muscle as well. The drop down allows for the lesser intense exercise to be more taxing since it was just preceded by a more difficult compound lift."

"The perfect chest workout should consist of exercises for your upper chest, middle chest and lower chest. That said, even that doesn’t make the chest workout complete. In order to round out your pecs with a well rounded workout you need to fill in the gaps of what is lacking on those popular chest exercises. That is what we do in this video. If you look at the four main exercises that people do in their chest workouts you will see incline bench press, barbell bench press, dips and pushups. Take a close look into each of these classic movements and you will see one thing in common. That is, each of these exercises is lacking a full adduction of the shoulder within the exercise. This is a problem when it comes to developing a complete chest. Just because you are going through a full range of motion on the exercises that you are doing it does not mean that you are taking a muscle through its full range of motion. For instance, all chest exercises are performed by changing the angle of the arm at the shoulder. Because the shoulder is a three dimensional ball and socket joint, you have a great deal of motion available to you on your chest exercises. That said, with the hands being fixed on a barbell, dip station or the floor through most of the common chest exercises you are not able to take your shoulder through the full horizontal adduction that it is capable of going through. Due to this, there is limited activation of the pecs since they are built to take the arm fully across the body, over midline into a more complete adduction. The solution to this problem is to not forego the popular mass building chest exercises but add to them, in drop set fashion. Here is how to construct the perfect chest workout with that in mind. Barbell Bench Press - 4 sets of 6,8,10,12 reps Immediately into a horizontal chest cable or band crossover for 15 reps Incline DB Bench Press - 4 sets of 6,8,10,12 reps Immediately into a low to high cable or band crossover for 15 reps Weighted Dips - 4 sets of 6,8,10,12 reps Immediately into a high to low cable or band crossover for 15 reps Weighted Pushups - 3 sets to Failure Immediately into a banded crossover pushup for 15 reps with band on each arm When you put this together in drop set format as I’m suggesting here, you not only now hit the chest through it’s full range of motion but you hit every area of the chest as well. The drop down allows for the lesser intense exercise to be more taxing since it was just preceded by a more difficult compound lift."



I worked this delivery. Another colleague had a family emergency and the supervisor only had just told me. She may have just called me first. I would have to cover her shift. Thus staying from 7:30am to 5:30pm. Another colleague was coming in to do the afternoon shift. She was running late. I have been given two days off which I was to originally work.








At Savers Health And Beauty: Paco Rabanne 1 Million 75ml £29.99  125ml £44.99  (£96 for 200ml in Boots.)
Lady Million Eau My Gold 50ml £

34.99  80ml £39.99
Olympea Intense 30ml (£29.99 Boots - £50)

#christmas

Jean Paul Gaultier Classique/Essence 100ml £59.99 (Boots £96)

Prada Luna Rosa Sport 75ml £39.99 (Boots 50ml £50)




Even at £5 the dvd didn't sell. Lots of transphobic comments in the replies to this tweet.

Thursday, 20 September 2018

Mortal Kombat - Utah Saints

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